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Easy Mind Hack for a Stressed & Anxious Mind
At the beginning of the pandemic, I noticed I was going through old photos and videos way more than usual. Why?
Val Lonergan
3 min read
Low-Stress Easy Entertaining for Busy, Tired Parents: Behold “The Crappy Dinner Party”
Growing up at my house, hosting a dinner party was a big deal. The house was immaculate, the phenomenal dinner (in all its courses) was...
Val Lonergan
6 min read
The Fundamental Need to Spend Time with Your Kids Individually
Today we’re exploring the fundamental need to spend time with your kids individually – in other words, dating your kids one-on-one....
Val Lonergan
7 min read
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