#psychology

Val Lonergan

5 min read

I Went to Tony Robbins’ UPW – 5 Key Takeaways

13,000 people. 71 countries. Lots of screaming and dancing. How one intensive 4-day event changed my life. Check out these 5 key...

Val Lonergan

7 min read

My journey to becoming someone who reads often, on purpose, and gets a ton of value out of it was much shorter than I expected.